Diving in the Red Sea’s vibrant reefs is unforgettable, and after your final dive, you might feel ready to head home and share your stories. But pace yourself! Remember, it's important not to fly too quickly after that last dive. Experts recommend waiting 18 to 24 hours after your last dive before you board a plane?
This “no-fly” interval is crucial to keep you safe and healthy. Here’s why:
When you dive, your body absorbs extra nitrogen due to the increased pressure underwater. As you resurface, this nitrogen begins to slowly release from your tissues and bloodstream. If you fly too soon, the change to lower cabin pressure at high altitudes can make the nitrogen expand into dangerous bubbles in your blood—a condition known as decompression sickness, or “the bends.” This painful and potentially serious condition can cause symptoms ranging from joint pain and dizziness to paralysis or even more severe health risks.
Taking a full 18-24 hours to “off-gas” allows your body to release the excess nitrogen safely, minimizing the chance of decompression sickness. So after your last dive, consider taking an extra day to explore Hurghada, relax by the beach, or enjoy a sunset. Not only does this waiting period ensure you stay healthy, but it’s a perfect way to end your dive trip on a high note—without any risks!
Comments